Wholesome bars with oats, nuts, dried fruit, and natural sweeteners for quick energy anytime.
# What You'll Need:
→ Dry Ingredients
01 - 2 cups rolled oats (certified gluten-free if necessary)
02 - 1/2 cup chopped nuts (almonds, walnuts, or pecans)
03 - 1/2 cup dried cranberries or raisins
04 - 1/4 cup unsweetened shredded coconut
05 - 2 tablespoons chia seeds (optional)
→ Wet Ingredients
06 - 1/2 cup natural peanut butter or almond butter
07 - 1/3 cup honey or maple syrup
08 - 1 teaspoon vanilla extract
09 - Pinch of salt
# Directions:
01 - Line an 8-inch square baking pan with parchment paper, leaving an overhang for easy removal.
02 - Combine rolled oats, chopped nuts, dried fruit, shredded coconut, and chia seeds (if using) in a large mixing bowl. Stir until evenly combined.
03 - In a small saucepan over low heat, gently warm the peanut butter and honey or maple syrup until smooth and pourable. Incorporate vanilla extract and salt, stirring well.
04 - Pour the warmed wet ingredients over the dry mixture. Stir thoroughly to ensure all components are evenly coated.
05 - Transfer the mixture into the prepared pan and press down firmly with a spatula or hands to form a compact and even layer.
06 - Refrigerate for at least 1 hour until firm.
07 - Lift the set mixture from the pan using the parchment overhang. Cut into 12 bars and store in an airtight container in the refrigerator for up to one week.
