Fresh Cucumber Tomato Avocado (Printer version)

Vibrant mix of cucumber, tomato, avocado, and feta with a light lemon-olive oil vinaigrette.

# What You'll Need:

→ Vegetables

01 - 1 large cucumber, sliced
02 - 2 cups cherry tomatoes, halved
03 - 1 large ripe avocado, diced
04 - 1/4 small red onion, thinly sliced

→ Cheese

05 - 1/2 cup feta cheese, crumbled

→ Herbs

06 - 2 tbsp fresh parsley, finely chopped
07 - 1 tbsp fresh mint, finely chopped (optional)

→ Dressing

08 - 3 tbsp extra virgin olive oil
09 - 1 tbsp fresh lemon juice
10 - 1/2 tsp sea salt
11 - 1/4 tsp freshly ground black pepper

# Directions:

01 - In a large bowl, combine sliced cucumber, halved cherry tomatoes, diced avocado, and thinly sliced red onion.
02 - Whisk together olive oil, fresh lemon juice, sea salt, and black pepper in a small bowl until emulsified.
03 - Pour the dressing over the vegetables and toss gently to evenly coat.
04 - Sprinkle crumbled feta, chopped parsley, and optional mint over salad, then toss lightly once more.
05 - Serve immediately or refrigerate for up to 30 minutes to enhance freshness.

# Expert Advice:

01 -
  • Refreshing & healthy mix of fresh vegetables
  • Quick and easy to prepare in 15 minutes
02 -
  • Use ripe avocado for the best creamy texture
  • Optionally add Kalamata olives for extra flavor
03 -
  • Slice vegetables evenly for consistent texture
  • Toss dressing just before serving to keep ingredients crisp
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