Save to Pinterest A vibrant, refreshing salad bursting with juicy tomatoes, crisp cucumber, creamy avocado, and tangy feta, dressed in a light lemon-olive oil vinaigrette. Perfect as a side or light main.
This salad quickly became a favorite at family gatherings because it combines simple ingredients with bold flavors that everyone enjoys.
Ingredients
- Vegetables: 1 large cucumber sliced, 2 cups cherry tomatoes halved, 1 large ripe avocado diced, 1/4 small red onion thinly sliced
- Cheese: 1/2 cup (about 75 g) feta cheese crumbled
- Herbs: 2 tbsp fresh parsley finely chopped, 1 tbsp fresh mint finely chopped (optional)
- Dressing: 3 tbsp extra virgin olive oil, 1 tbsp fresh lemon juice, 1/2 tsp sea salt, 1/4 tsp freshly ground black pepper
Instructions
- Step 1:
- In a large bowl, combine the cucumber, cherry tomatoes, avocado, and red onion.
- Step 2:
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Step 3:
- Pour the dressing over the vegetables and toss gently to combine.
- Step 4:
- Add the feta cheese, parsley, and mint, and toss again very lightly.
- Step 5:
- Serve immediately or chill for up to 30 minutes before serving for extra freshness.
Save to Pinterest This salad reminds me of warm sunny afternoons shared with my family, enjoying fresh flavors together.
Serving Suggestions
Pair this salad with grilled fish or chicken for a complete Mediterranean meal.
Variations
Substitute feta with goat cheese or omit for a vegan version.
Storage Tips
Best served fresh but can be chilled for up to 30 minutes before serving.
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This salad is a fresh and easy way to enjoy Mediterranean flavors any day of the week.
Recipe FAQs
- → Can I substitute feta cheese?
Yes, goat cheese works well as a substitute, or you can omit the cheese for a vegan-friendly option.
- → What dressing is used in this salad?
A simple mix of extra virgin olive oil, fresh lemon juice, sea salt, and freshly ground black pepper creates the light vinaigrette.
- → How should the vegetables be prepared?
Cucumber should be sliced, cherry tomatoes halved, avocado diced, and red onion thinly sliced for optimal texture and flavor.
- → Can this salad be made ahead?
It’s best served fresh or chilled up to 30 minutes in advance to maintain crispness and vibrant flavors.
- → Are there optional herbs to enhance flavor?
Fresh parsley is included, and adding mint is optional for an extra herbal brightness.
- → What pairs well with this salad?
Grilled fish or chicken complement the fresh, tangy elements of the salad nicely.