# What You'll Need:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1.5 cups unsweetened almond milk
03 - 0.5 cup plain Greek yogurt
04 - 1 scoop (30 g) vanilla protein powder
05 - 2 tablespoons chia seeds
06 - 1 tablespoon maple syrup or honey
07 - 0.5 teaspoon vanilla extract
08 - Pinch of salt
→ Peanut Butter Layer
09 - 3 tablespoons natural peanut butter
→ Strawberry Jam Swirl
10 - 1 cup fresh or frozen strawberries, diced
11 - 1 tablespoon chia seeds
12 - 1 tablespoon maple syrup or honey
13 - 1 teaspoon lemon juice
# Directions:
01 - In a medium bowl, combine oats, almond milk, Greek yogurt, protein powder, chia seeds, maple syrup, vanilla extract, and salt. Stir thoroughly until fully incorporated.
02 - Add strawberries and maple syrup to a small saucepan over medium heat. Cook for 5 to 7 minutes, stirring occasionally, until berries soften and release their juices. Lightly mash with a fork. Remove from heat, stir in chia seeds and lemon juice, and allow to cool until thickened.
03 - Divide the oat mixture equally between two jars or containers, using approximately half the mixture per container. Spread 1.5 tablespoons of peanut butter over the oat layer in each container, then top with the remaining oat mixture.
04 - Top each jar with 2 to 3 tablespoons of the prepared strawberry jam, creating a swirl pattern across the surface.
05 - Cover containers with lids and refrigerate for a minimum of 6 hours or overnight to allow flavors to meld and texture to set.
06 - In the morning, gently stir if desired. Top with additional fresh strawberries or crushed peanuts before consuming. Oats can be eaten chilled or briefly microwaved for a warm preparation.
