# What You'll Need:
→ High-Protein Bagels
01 - 2 cups (250 g) white whole wheat flour, plus more for dusting
02 - 1 cup (225 g) nonfat Greek yogurt
03 - 2 teaspoons baking powder
04 - 1 teaspoon fine sea salt
05 - 1 large egg, beaten
06 - 2 tablespoons everything bagel seasoning
→ Greek Yogurt Everything Dip
07 - 1 cup (225 g) nonfat Greek yogurt
08 - 1 tablespoon everything bagel seasoning
09 - 1 tablespoon chopped fresh chives
10 - 1 teaspoon fresh lemon juice
11 - ½ teaspoon garlic powder
12 - ½ teaspoon onion powder
13 - Salt and black pepper to taste
# Directions:
01 - Preheat oven to 375°F. Line a baking sheet with parchment paper.
02 - In a large mixing bowl, combine flour, baking powder, and salt.
03 - Add Greek yogurt to dry mixture and stir until a shaggy dough forms.
04 - Transfer dough to a lightly floured surface and knead for 2 to 3 minutes until smooth and elastic.
05 - Divide dough into 6 equal pieces. Roll each piece into a 10-inch rope, then form into a bagel shape by pinching ends to seal.
06 - Arrange bagels on prepared baking sheet. Brush tops with beaten egg and sprinkle generously with everything bagel seasoning.
07 - Bake for 22 to 25 minutes until golden brown and cooked through. Cool slightly before serving.
08 - In a medium mixing bowl, combine Greek yogurt, everything bagel seasoning, chives, lemon juice, garlic powder, and onion powder. Season with salt and pepper to taste. Chill until ready to serve.
09 - Serve warm bagels alongside Greek yogurt everything dip.
