Bang Bang Salmon Bowl

Featured in: Fresh Bowls & Salads

This vibrant bowl brings together perfectly baked salmon seasoned with smoked paprika, a refreshing cucumber-edamame salsa with rice vinegar and sesame, and a signature creamy bang bang sauce made with mayonnaise, sweet chili, and sriracha. Everything sits over fluffy jasmine rice for a complete meal that balances heat, creaminess, and crunch in every bite.

Updated on Tue, 03 Feb 2026 10:53:00 GMT
Flaky baked salmon pieces rest on white rice topped with a bright cucumber and edamame salsa. Save to Pinterest
Flaky baked salmon pieces rest on white rice topped with a bright cucumber and edamame salsa. | primespatula.com

My coworker brought this to our office potluck on a sweltering Tuesday, and I watched people actually pause their conversations to take another bite. There's something about the way that creamy, spicy sauce clings to fresh salmon that makes you feel like you're eating something both indulgent and honest. She told me later it took her only thirty minutes from fridge to table, which seemed impossible given how restaurant-quality it tasted. That bowl changed my relationship with weeknight dinners.

I made this for my roommate when she was stressed about exams, and she came out of her room following the smell of salmon and sesame. We sat together eating straight from the bowl—no plates—and she admitted the brightness of it, that snap of edamame and cool cucumber, actually made her feel better. Food shouldn't have to do emotional labor, but somehow this one does.

Ingredients

  • Salmon fillets (4, about 150 g each, skinless): Look for fillets that are firm and smell like the ocean, not fishy—that's your first clue they're fresh.
  • Olive oil (1 tbsp): This creates a gentle barrier that keeps the salmon moist while it bakes, so don't skip it.
  • Salt (1/2 tsp) and black pepper (1/4 tsp): Season generously before the paprika; it helps everything stick and flavor the fish properly.
  • Smoked paprika (1/2 tsp): This isn't just for color—it adds a whisper of smokiness that rounds out the whole bowl.
  • Jasmine or sushi rice (2 cups cooked): Cook this ahead if you can; the rice absorbs the sauce flavors better when it's still warm.
  • Shelled edamame (1 cup): Thawed from frozen works beautifully and saves you thirty minutes of blanching.
  • Cucumber (1 large, diced): Cut it into bite-sized pieces so it mingles with the edamame instead of dominating each spoonful.
  • Green onions (2, thinly sliced): These add a gentle onion bite that wakes up the whole salsa.
  • Rice vinegar (1 tbsp): The acid is essential—it brightens everything and prevents the salsa from feeling heavy.
  • Soy sauce (1 tbsp): Use low-sodium if you prefer; you can always add more but can't take it back.
  • Sesame oil (1 tsp): Just a touch—this stuff is powerful and fragrant, so restraint here pays off.
  • Chili flakes (1/2 tsp, optional): Add these directly to the salsa if you want heat distributed throughout, not just in the sauce.
  • Mayonnaise (1/3 cup): This is your sauce base; use a good quality mayo that actually tastes like something.
  • Sweet chili sauce (2 tbsp): This sweetness balances the sriracha and keeps the sauce from being one-dimensional.
  • Sriracha (1 tbsp): Start here and add more if your crowd likes things spicy—you can always adjust.
  • Lime juice (1 tbsp): Fresh lime is non-negotiable; bottled will taste thin and sad by comparison.
  • Honey (1 tsp, optional): A tiny bit rounds out the sauce and gives it complexity.
  • Toasted sesame seeds (1 tbsp) and fresh cilantro or parsley (2 tbsp): These are your finishing touches—they transform the bowl from good to memorable.
  • Lime wedges: Serve these on the side so people can add brightness according to their mood.

Instructions

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Heat your oven:
Set it to 400°F (200°C) and line a baking sheet with parchment paper while it preheats. This takes about five minutes and means you won't be fumbling around when the salmon is ready to go in.
Prepare the salmon:
Pat each fillet completely dry with paper towels—this is the secret to getting the surface to develop a gentle color. Rub with olive oil, then season with salt, pepper, and smoked paprika, making sure to coat all sides.
Bake the salmon:
Place the fillets skin-side down on the parchment and slide into the oven for 12 to 15 minutes. You'll know it's done when it flakes easily with a fork and the center is just opaque.
Get your rice ready:
If you haven't already cooked it, start this now so it's warm when you assemble. Warm rice really does taste better and holds the sauce better too.
Build the salsa:
Combine the edamame, cucumber, green onions, rice vinegar, soy sauce, sesame oil, and chili flakes in a bowl. Toss everything together gently so nothing gets bruised, then taste and adjust seasonings.
Make the bang bang sauce:
Whisk the mayo, sweet chili sauce, sriracha, lime juice, and honey in a small bowl until completely smooth. If it feels too thick, add a few drops of water to loosen it up.
Assemble your bowls:
Divide the warm rice among four bowls as your base, then spoon the salsa over top. Place a salmon fillet on each bowl and drizzle the bang bang sauce generously over everything.
Finish and serve:
Sprinkle toasted sesame seeds and fresh herbs over each bowl, then add a lime wedge on the side. Let people squeeze the lime right before eating for maximum brightness.
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A generous drizzle of creamy bang bang sauce coats the fish and adds a glossy finish. Save to Pinterest
A generous drizzle of creamy bang bang sauce coats the fish and adds a glossy finish. | primespatula.com

My partner made this the night before a road trip, and we actually sat in the car in the parking lot eating from containers because it smelled too good to wait until we got there. There's a kind of meal that transcends being just sustenance—this is one of them.

Why This Bowl Works

The magic here is in the contrast—warm salmon against cool, crisp salsa, creamy sauce against bright acid, a whisper of heat that builds as you eat. Every element has a reason to be there, and nothing fights for attention. When you put these pieces together, they actually make each other taste better.

Customizing for Your Kitchen

If salmon isn't your thing or someone at your table doesn't eat fish, this bowl is genuinely flexible. Crispy tofu soaks up the sauce beautifully and adds a satisfying texture, while shrimp cooks in about the same time and brings a different sweetness. The salsa and sauce work with almost any protein, so don't feel locked into what the recipe says.

Timing and Prep Strategy

The real trick to making this feel effortless is prep: chop your vegetables while the oven preheats, whisk the sauce while the salmon bakes, and assemble while everything is still warm. There's a beautiful flow to it once you do it once.

  • Make the sauce up to three days ahead and store it in an airtight container in the fridge.
  • The salsa is best eaten the day it's made, but tastes just fine for a day or two if you drain off any excess liquid.
  • Rice can be cooked in the morning and reheated gently with a splash of water right before serving.
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Ready to serve with lime wedges and toasted sesame seeds for a fresh, spicy dinner. Save to Pinterest
Ready to serve with lime wedges and toasted sesame seeds for a fresh, spicy dinner. | primespatula.com

This is the kind of bowl that reminds you why cooking for yourself or someone else matters—it's fast, it's honest, and it tastes like care. Make it once and it becomes part of your regular rotation.

Recipe FAQs

What does bang bang sauce taste like?

The sauce combines creamy mayonnaise with sweet chili sauce and sriracha, creating a rich, slightly sweet flavor with mild heat. A splash of lime juice adds brightness, while optional honey enhances the sweetness.

Can I use frozen salmon fillets?

Yes, thaw frozen salmon completely in the refrigerator before cooking. Pat them dry thoroughly to ensure proper seasoning and even baking. Thawed salmon works just as well as fresh.

How do I store leftovers?

Store components separately in airtight containers. Keep rice and salmon refrigerated for up to 3 days. The salsa tastes best within 2 days. Add fresh sauce and garnishes when reheating.

Can I make this bowl gluten-free?

Use tamari instead of soy sauce and verify your sweet chili sauce is gluten-free. Serve over plain white or brown rice. Most other ingredients, including salmon and edamame, are naturally gluten-free.

What can I substitute for edamame?

Try shelled green peas, diced bell peppers, or snap peas. Shredded carrots or thinly sliced radishes also add excellent crunch and color to the salsa while maintaining freshness.

How spicy is this dish?

The spice level is medium-mild, coming primarily from sriracha and chili flakes. Reduce sriracha to 1 teaspoon or omit chili flakes for a milder version. Add extra sriracha for more heat.

Bang Bang Salmon Bowl

Flaky salmon with zesty salsa and creamy spicy dressing over rice

Prep Time
20 mins
Time to Cook
15 mins
Overall Time
35 mins
By Prime Spatula Oliver Reed


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Diet Preferences No Dairy, No Gluten

What You'll Need

Salmon

01 4 salmon fillets, skinless, approximately 5.3 oz each
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper
05 1/2 teaspoon smoked paprika

Rice

01 2 cups cooked jasmine or sushi rice

Cucumber-Edamame Salsa

01 1 cup shelled edamame, thawed
02 1 large cucumber, diced
03 2 green onions, thinly sliced
04 1 tablespoon rice vinegar
05 1 tablespoon soy sauce
06 1 teaspoon sesame oil
07 1/2 teaspoon chili flakes, optional

Bang Bang Sauce

01 1/3 cup mayonnaise
02 2 tablespoons sweet chili sauce
03 1 tablespoon sriracha
04 1 tablespoon fresh lime juice
05 1 teaspoon honey, optional

Garnishes

01 1 tablespoon toasted sesame seeds
02 2 tablespoons fresh cilantro or parsley, chopped
03 Lime wedges

Directions

Step 01

Prepare baking sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Season salmon fillets: Pat salmon fillets dry with paper towels. Rub evenly with olive oil, salt, pepper, and smoked paprika. Arrange on prepared baking sheet.

Step 03

Bake salmon: Bake for 12 to 15 minutes until salmon is cooked through and flakes easily with a fork.

Step 04

Prepare rice: Cook rice according to package instructions if not already prepared.

Step 05

Make cucumber-edamame salsa: Combine edamame, diced cucumber, green onions, rice vinegar, soy sauce, sesame oil, and chili flakes in a bowl. Toss well to combine.

Step 06

Prepare bang bang sauce: In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey until smooth and well blended.

Step 07

Assemble bowls: Divide cooked rice among four bowls. Top each portion with cucumber-edamame salsa, then place one salmon fillet on each. Drizzle generously with bang bang sauce.

Step 08

Garnish and serve: Top each bowl with toasted sesame seeds and chopped cilantro or parsley. Serve with lime wedges.

What You’ll Need

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Rice cooker or pot

Allergy Info

Double-check ingredients for allergens, and consult your doctor if you’re unsure.
  • Contains fish (salmon)
  • Contains soy (edamame, soy sauce)
  • Contains eggs (mayonnaise)
  • Contains sesame
  • Some brands of mayonnaise and sweet chili sauce may contain additional allergens; verify labels if uncertain.

Nutrition Info (per portion)

Nutrition info is for general reference only and isn’t a substitute for professional advice.
  • Calories: 520
  • Fats: 24 g
  • Carbohydrates: 43 g
  • Proteins: 34 g